Gluteal tendinopathy, otherwise known as greater trochanteric pain syndrome is one of the most common causes of lateral hip pain. We delve deep into all of the intricacies of it so you get the full low down on how physiotherapists assess and treat it....
Exercising my sore tendon? Nathan you've officially lost the plot! My tendon needs to rest and recover right?...
Tendinopathy or tendinitis? All you know is your tendon is sore! And all you want to know is why! Tendons are complex structures that we don't know all about yet. We've put together our low down on tendons to help you get a bit better...