Physiotherapy Rehabilitation Packages

PRP Physio is proud to offer physiotherapy package solutions for our clients. Our simple guide below will help you to understand how our physio packages work. Following your comprehensive initial assessment, our team will be able to recommend a physiotherapy package best suited for you. Often you will save money in the longer term by opting for a packaged option than you would on a session-to-session basis.

For longer-term presentations such as frozen shoulder (adhesive capsulitis), chronic pain, persistent nerve pain, and some arthritic presentations I may recommend an individually prescribed treatment plan that may be better suited for you. Alternatively, you may opt to access our services on a session-to-session basis, you will still receive the same high-quality physiotherapy service and care.

I aim to help you improve your quality of life and reduce pain as fast as possible. Through a thorough rehabilitation program utilising a more intensive period of physiotherapy than is typically used we are confident we can obtain these results.

3 Week Rehab Program

Our 3-week program was designed for clients who have suffered an acute injury and want to get out of pain ASAP. It is designed to fast-track your recovery with an intensive period of hands-on treatment coupled with an individualised exercise program. We still provide our one-to-one services. During this program, we may not have the time to adequately determine causative factors.

Our 3-week program is inclusive of the following:

3xweekly 45min physiotherapy consults
$40 equipment allowance for bands, trigger point balls, foam rollers etc.

Total cost: $940

Package price: $770

6 Week Rehab Program

Our 6-week program is designed for clients who have sustained a higher-grade injury and want to not only rehabilitate their injury but also address causative factors and ensure a safe return to sport. This is designed to be an all-encompassing program for clients who want to get out of pain ASAP but also want to address causative factors and determine what predisposed them to the injury.

Our 6-week program is inclusive of the following:

2xweekly 45min physiotherapy consults
$80 equipment allowance for bands, trigger point balls, foam rollers etc.

Total cost: $1280

Package price: $1050

12 Week Rehab Program

Our 12-week program is designed for clients who have sustained higher-grade injuries and want to address causative factors. This program is best designed for athletes who have sustained a higher grade injury and require the extra time and support, are determined to not only address predisposing factors but return to sport as a more complete athlete, or someone who sustained a higher grade injury and requires the extra rehabilitation time or to recover from surgery.

Our 12-week program is inclusive of the following:

2xweekly 45min physiotherapy consults
$150 equipment allowance for bands, trigger point balls, foam rollers etc.

Total cost: $2550
Package price: $2050

ACL Rehabilitation Program

As part of the ACL Rehabilitation package, you get everything you will need to go from start to finish. It encompasses everything including the following:

All of your physiotherapy sessions
$300 allowance for equipment such as foam rollers, trigger point balls, powerbands or therabands etc
An individualised injury prevention program

This program is applicable for clients undergoing either surgical ACL reconstruction or for those opting for a non-surgical approach to their recovery.

Physiotherapy is a key factor in maximising your recovery, ensuring you return to your maximum performance on your return to sport, and ensuring you maximise your quality of life in the future. As a mobile physiotherapist, I can cover everything for you as I’m not bound by the structures of a clinic. If we need to perform field-based rehabilitation we meet at a field, if we need to reassess your gym program, we will meet you at your gym. Wherever we need to be I will be there.

To learn more about the package head on to our ACL rehabilitation guide and learn about how we manage and treat ACL ruptures too.

Hamstring Strain Rehabilitation Program

Hamstring strains are one of the most common injuries sustained among athletes in a wide range of sports. It is largely recognised as the injury that results in the greatest amount of time loss, and in professional sports one of the most expensive injuries, an athlete can sustain.

Our hamstring rehabilitation program is designed to take you from initial injury all the way back to return to sport and includes an ongoing injury prevention program for you to continue moving forwards.

Adductor Rehabilitation Program

Groin pain is one of the most common complaints among footballers, specifically soccer players. It may not cause the time loss that hamstring injuries often cause but it can have significant effects on the performance of an athlete. Accurately diagnosing groin pain and determining the pathway to returning back to sport safely and successfully requires a deliberate and planned approach.

PRP Physio’s adductor rehabilitation program includes all of the aspects required for an athlete to return to sport ranging from initial exercise programming, return to running drills, and an ongoing injury prevention program.