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  • Home
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    • ACL
    • Ankle Injuries
    • Back Pain
    • Blood Flow Restriction Training
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    • Fractures
    • Hamstring
    • Hip and Groin
    • Knee
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ankle sprains

06 May Optimising your Rehabilitation of the damned Ankle Sprain

Posted at 01:13h in Ankle Injuries
0 Likes

Ankle sprains are one of the most common injuries in athletes. In athletes ankle sprains can account for between 15-17% of all musculoskeletal injuries. Unfortunately, many people just see it as a "simple ankle sprain" and "I'll just run it off and it will get...

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