ACL
ACL Injuries Part 1 – Why and How they Happen and the Anatomy of the Knee
ACL ruptures are often referred to as one of the most devastating injuries in sport, this is due to a number of reasons including; risk of recurrence of the injury, long rehabilitation time, perceived perception of the need for surgery and societal beliefs and expectations...
May 15, 2020
Ergonomics
Optimising Working from Home
Changing from working in the office to working from home can be a significant change, with such a large number of people now working from home potentially without an optimal office set up. Now is the time to take notes to make your life easier...
May 15, 2020
Back Pain
Optimising the Management of Low Back Pain
Low back pain is unfortunately one of the most common complaints of musculoskeletal pain in Australia. Coupled with this, there is a trend towards an increase in the number of low back pain complaints which become chronic or ongoing. Contemporary back pain evidence suggests that...
May 15, 2020