Anatomy of the plantar aspect of the foot demonstrating the bands of the plantar fascia

24 Aug Plantar Fasciitis – How to make it suck a little bit less

Posted at 05:30h in Foot Injuries

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Plantar fasciitis is the inflammation and thickening of typically the insertion point at the calcaneus (heel). This can be caused by a number of factors such as heel spurs/bony spurs, changes to activity and loading over time, a recent sudden increase in activity or exercise....